a free online program for young people experiencing stress or trauma

based on the principles of Trauma Centre Trauma Sensitive Yoga (TCTSY) - the only evidence based yoga for trauma

gain skills to manage stress & improve wellbeing outside of the usual talk therapy or group work programs

starting wednesday september 11

3.30 - 4.30

online via zoom

free for young people aged 12 - 28

to book -

please email hello@briannaattard.com with the following details -

Name

Contact Number

Email

DOB

Support person (if applicable)

Young person consent to program? Y/N

Young person consent to contact? Preferred method? Text, email, call?