Take a deep breath in,

You’re in the right place…

A place where all of you is welcome.

A place for you to experience embodied recovery from mental health challenges, chronic stress & complex trauma.

A place for you to connect with your body wisdom.

Work with Me

Practice with Me

Acknowledgement of Country.

I acknowledge the Awabakal People, who are the Traditional Owners of the land on which I work & live. I offer my deepest respect & gratitude to the care they’ve taken of this beautiful, coastal area, which has been a source of healing & restoration for over 50,000 years.

I offer my respects to their community - Elders past & present as well as any young people in the community.

I acknowledge First Nation’s tradition of sharing wisdom & connecting together, a tradition I aim to honour through the work of Community Resilience Project.

Acknowledgement of Yoga Teachers & Traditional Lineages.

I also recognise the traditional lineages of yogic philosophy and spirituality. I acknowledge all the teachers who have come before me, particularly those in South East Asia & India.

om ajnana-timirandhasya

jnananjana-salakaya

caksur unmilitam yena

tasmai sri-guruvae namah

_

I offer respect to my teachers, and the teachers of my teachers,

who have opened my eyes with the torchlight of knowledge.

May I forever live in their shelter.

All of You is Welcome.

I welcome and acknowledge people of all backgrounds, experiences, bodies and identities.

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