Body Wisdom by Brianna Attard
An embodied approach to mental health, trauma recovery & well-being.
A place for you to return home to your body’s natural wisdom.
new 6 week online program
home body
For burnout, stress, trauma, anxiety, disconnection, exhaustion & fatigue.
Call yourself home with a 6-week embodied movement, nervous system & somatics program.
home body
Brianna is a fully qualified Somatic Stress Release Practitioner, Trauma Centre Trauma-Sensitive Yoga (TCTSY) facilitator, counsellor & a 600HR yoga teacher.
Brianna has worked several years in community & leadership roles supporting individuals to navigate life’s challenges through 1:1 work, program development and policy change.
Brianna's programs have been recognised and awarded for innovation & service to the community.
In addition to 1:1 work, Brianna now runs regular events and retreats in Newcastle, Sydney and online.
Brianna has used somatic work to help her overcome burnout, anxiety & work through the many faces of childhood trauma, giving her an authentic, grounded & embodied approach to everything she shares.
new program announced soon!
bring your body back to life
join the waitlist!
"You have a very special way of creating a space where you really want to be in the moment."
1:1
Private somatic sessions & TCTSY yoga
see options
events + retreats
take time off to reconnect
take me there!
learn + practice
online, self-paced courses
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